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Tired of scrambled eggs! Pancakes for dinner! Find a new recipe for you! Yup, You!
At times it "feels" like  we're doing something wrong. Sometimes we do to much that is right and its time for a better plan of action. 

We have walked similar paths, but I have good news about your tomorrows.
​You don't have to continue feeling stuck, stagnant or unfulfilled.

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First of all, I take my "fav Waldrug baseball hat" off to say:

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Take a bow! You earned it!
I celebrate you doing your best and them some, on the responsibilities life brings your way.
Bravo to you for taking this first step towards deciding to set yourself apart from the masses. You're dedicating yourself, and believing that there is more beyond the beyond. 
Way to go, Mom, of a bazillion or one kid. I see you
Way to go, Wife, loving your husband even if he is a little behind making a deposit in your love tank, High five, keeping your love on. 
I hear you loud and clear empty nester, we can always start again! Increase our "Holdings" ha ha, more than grand babies. 
Wooden spoons, on guard, for a chef's hat. What's for dinner? Pancakes! I'll share with you some great recipes to feed or fill your family, 
Febreeze please! Wow, you rolled up your sleeves put on the rubber gloves, and CLEANED UP THE MOST UNGODLY MESSES. I see you! 
Business Woman, you rock & roll. Any, want to be Entrepreneurs out there? 
Ok, let's put the pom-poms down and have a cup of coffee or glass of wine, Whew! Breathe in breathe out. 

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And to my gentlemen, clients; Your first homework, read through the above text, make any adjustments needed. See me for suggestions. And yes, I have, 3 brothers, 4 sons, 1 retired husband, 5 Harley's in the family and still counting. That's a lot of testosterone Kristen! Yes, I am an expert, with female intuitions!

Free 60 Minute "Clarity" Call 

Do you ever feel like you are running the same path, day in and day out without any hope for change?
You love the relationships in your life, but life has taken over the race and the race doesn't look like you anymore! 

and where did you, disappear to anyway!

WHAT WOULD IT LOOK LIKE TO LET THOSE DREAMS GURGLE TO THE SURFACE:

I would laugh more.
I wouldn't have to apologize to my loved ones as often as I do because my sense of me and freedom has returned.
Hope is restored.
I'd enjoy planning more quality time, first for me,
​then on us and enjoy our family.
Work would be a valuable practice environment for my (planned & outworking) next step. 
​I would have clarity on my relationship with God and be in partnership with who He created me to be. 
My kids and friends would comment about how I look healthier and happier.

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What's the best part of you? 

Plan to find your flow

Invest in the unique gifts given to you. Making time work for you. Learn & set goals to grow & flow.

I Like Me

Yes, you are hearing yourself, you want to feel better about yourself. Re-mind,  and remember who you are, what makes you tic, how you love to be loved. 

Yes I Can

Absolutely activate your inner: Yes I Can! Boundaries, Borders & your Braveheart! 

WE ALL HAVE STRUGGLES, SOME MORE THAN THERE SHARE

Teach me how to forgive (again)
Even when I don't "feel" like it

Your life can feel successful within you and around you. 
More internal quiet, Less overwhelm
Return to Connected~Grace, Less distance and disconnect 
And confidence? You can own that! 
One of my favorite quotes: asking for help is the BRAVEST thing you can do. 

It's not all a pipe dream. Mastering your emotions comes by feeling, addressing, forgiving & filling. 
I just shared a valuable Instagram Live Keys for Living & Loving, that will encourage you. You may catch it in Free Resource, you'll be blessed. 

ready for next...

Improve your mindset, improve your life. 

my behavior isn't solving anything 

Rule & Reign
Emotions do they serve you? 
Or steal from you? 

Make a Map

Doing Business As? Are you dreaming of making time for your future. Opening the map drawer on strategy. 

I am powerful & free

Gratitude, can we say thank you again! Your response is your response. 

Here's what you'll get when you work with me:  

• Evaluate your goals and expectations                                                                                                                                                                 Learn to stop setting unrealistic objectives for yourself and others  
• Detailed verbal and written notes                                                                                                                                                                               Copy of your (Private) zoom recorded sessions
  
• Learn different approaches                                                                                                                                                                                    change your strategy rather than giving up entirely. (Integrate your SPIRITUALLY with your everyday) 
• Set high but achievable goals                                                                                                                                                                                          And develop your awareness of your capacity (Personal & Business) for self-love, leadership, creativity & breaking through. 
  
• Overcome fear of failure                                                                                                                                                                                                  Re-frame your mindset to see mistakes as an opportunity for growth 
  
• What a coach is and isn't                                                                                                                                                                                                        We learn by example, I share my goals and expectations too 
  
• Included Bonuses.                                                                                                                                                                                                                Inner Healing Sessions with coaching packages. Kristen's Personal Journaling Templates 
• ​about me and professional Bio 

Free Resources

Inner Healing Your Beautiful You

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Disclosure: Testimonials contained here do not represent all client’s typical experiences.
​Results are dependent upon effort & application, sometimes beyond our control. Kristen Wambach coaches, teaches skills and insight drawn from her experiences. Results may vary.

Are you ready to work together? 

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Coaching is partnering with clients in a thought-provoking and creative process
​that inspires them to maximize their personal and professional potential.

Inner Healing Your Beautiful You

You don't have to suffer anymore.
Get free and unstuck! 

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