Please "Don't Not Try" and say: its not working! with Daryl Dittmer ❖ 217

"The best place to start is from a position of humility. Humility is another word for teachable." —Daryl Dittmer

TEACHABLE

EPISODE HIGHLIGHTS

• From Addiction to Purpose: Discover how Daryl overcame addiction and found a meaningful path rooted in spiritual bravery.
  
• Gratitude as a Daily Anchor: Learn how practicing gratitude transformed Daryl's outlook and can do the same for you.

• The Power of Forgiveness: Understand why forgiving yourself is the first step to healing and extending grace to others.
  
• Setting Boundaries: Find out how establishing healthy boundaries supports emotional well-being and self-care.
  
• Service as Self-Improvement: Hear how Daryl believes serving others fosters personal growth and contributes to a better world.
  
• Turning Challenges into Growth: Discover how life's toughest moments can be your greatest teachers. 
  
• ​Calm Your Mind & Body: Experience Daryl's effective breathing techniques to reduce stress and find inner peace.
  
• Embrace Vulnerability: Learn why allowing yourself to feel deeply is key to authentic living.
• ACTIVATION: Breathe, Reflect, Transform
• Transformation is a Journey: Be inspired to view personal growth as an ongoing process requiring reflection and effort.

Daryl’s story is deeper than his titles. He’s been walking the path of sobriety for decades, transforming his life from rock bottom to dreams beyond imagination. His journey is a beacon of light, guiding those ready to embark on their own spiritual and brave adventure. Let's dive into his story and uncover nuggets of wisdom that can inspire transformation at any step of our journey—whether it’s the first, the tenth, or the thousandth.

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I can be my own worst enemy when it comes to life. It's always me—what am I willing to do to improve?" —Daryl Dittmer

Welcome, Brave Souls!
Hello, family! How are you today? How is your journey of living spiritually brave unfolding? I’m Kristen Wambach, and today, I’m thrilled to introduce a guest whose story will inspire, challenge, and uplift you. Please join me in welcoming Daryl Dittmer—a savvy entrepreneur, podcaster, and fresh voice in the world of authorship.

Summary
In this enlightening conversation, Daryl Dittmer shares his transformative journey from addiction to spiritual bravery. He emphasizes the importance of humility, teachability, and gratitude as foundational elements for personal growth. Daryl discusses the challenges of overcoming inner battles, the significance of forgiveness, and the necessity of setting boundaries for emotional health. He also highlights the healing power of connection with nature and the practice of breathing techniques to cultivate calmness. This episode serves as an inspiring reminder that transformation is a continuous journey that requires effort, self-reflection, and a commitment to serving others.

The Power of Humility and Being Teachable
Daryl’s transformational journey began with a pivotal moment of humility. He highlights that humility isn’t about humiliation; it’s about being teachable. This shift happened for him at 19, facing the fear and uncertainty of entering a rehab center. Admitting, "I just don't know," was the key to unlocking a life filled with growth, learning, and purpose.

Imagine how freeing it can be to release the need to have all the answers. Daryl’s experience reminds us that acknowledging our limitations opens the door to profound transformation. True strength lies in our willingness to learn, adapt, and grow.

Gratitude: The Foundation of Daily Transformation
When asked about his daily framework for staying teachable, Daryl’s answer was simple yet profound: gratitude.

Gratitude shifts the focus from self-centeredness to the recognition of a higher power at work in our lives. For Daryl, it’s about acknowledging that he’s not the source of all things; instead, he places his trust in God. This daily practice of gratitude serves as a grounding force, reminding us to appreciate life’s simple blessings and to remain humble in our journey.

Stop Fighting—Start Living
The title of Daryl’s book, When You Stop Fighting, The Road You Are On Is Your Own Asphalt, encapsulates a life-changing lesson. Daryl grew up fighting—against life, himself, and his circumstances. But his mentor’s words struck a chord: "When you stop fighting, the fighting stops."

This realization transformed Daryl’s life. He discovered that personal growth isn’t about wrestling with life’s challenges but about embracing them with an open heart. The fight often resides within us, and surrendering to life’s flow can lead to peace, clarity, and purpose.

Connect with Daryl Dittmer

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His Books

“Just like water seeks its own level, so does everything else, including idiots. I was one of those at that point in my life.”

When I Stop Fighting is an eye-opening, honest, unapologetic take on life. It’s about overcoming obstacles, overcoming addictions, and taking risks.

Sometimes we find ourselves in a place in life where we don’t want to be. For me, there is no more glamorous way to explain it than my head was in my ass.

I’m a regular guy with a regular upbringing. I’m not a Navy Seal, PhD, or retired politician. I came from a disciplined, blue-collar, mid-western household where our needs were met, but not many of our wants. There was no back-up plan. I wasn’t getting an inheritance.

I was not living anything close to a productive, happy, fulfilling life. I was digging myself deeper into the quagmire of dysfunction, addiction to drugs and alcohol, hiding, fears, and dishonesty. Especially, dishonesty with myself. A self-imposed prison. I was moving ever closer to an end that would have been devastating.

A moment of honesty and clarity shone a flicker of hope and opened my eyes to the potential for a different way of approaching this gift we call life.

I started to become aware of what we all crave at one time or another. I wanted to be happy; I wanted peace and contentment; I wanted to be financially secure; I wanted to be free from my fears; I didn’t want to feel insecure and exposed; I wanted a different life.

As When I Stop Fighting explains: “I can be a victim of myself or a product of the work I do to become a better version of myself.”

Trying and failing on many occasions does not mean we should quit. It means figure it out. It means try again. It means acquire the humility to admit you don’t know. This is a journey about doing just that.

Do you really want to change? Are you ready?

The journey of change can be difficult, intimidating, and filled with myriad emotions.
It can also be the momentous adventure of a lifetime, complete with fulfillment, wonderful relationships, and incredible discoveries.

My first book, WHEN I STOP FIGHTING, detailed my journey from addictions, self-destructive behaviors, and failings to a life I never, ever dreamed was possible.

In WHEN YOU STOP FIGHTING, it’s your turn!

It’s about your story. A much deeper dive into the journey of life and how it can be difficult and devastating or breathtaking and gratifying. How difficulty and uncertainty can be transformed into a life you hadn’t before dreamed possible. It will also show you that the decision is entirely yours.

You can experience successes you were not expecting, beyond your wildest imagination!

Your life can begin to open into a breathtaking panorama that you no longer feel the need to control or change.

You will understand that from this palette, you can paint what you’d like.

At some juncture, your fight will stop, and you will truly behold this enchanting experience called Life!

This is my hope for you.

I either improve and grow as a human being in all facets of life, or I diminish and flounder." —Daryl Dittmer

Having now been completely sober almost four decades, I’ve uncovered, committed to, and worked very hard on a way of life that keeps on giving, so that I can give to others.

“Look to principles for guidance. Rinse and repeat ad infinitum. If we don’t do that, we risk being tossed about by the waves of life, ad infinitum.”

When I Stop Fighting illustrates how every single one of us can stop for a few moments, take a pause, evaluate ourselves, and determine what we want to get out of our time here. A move toward a fulfilling, gratifying, and rewarding place is available for all of us, no matter where we start.

This is a must read if you or someone you know is struggling, stuck, scared, unsure, or in need of a brand-new way of perceiving themselves, their world, and this journey we call life.

God may or may not have been calling me for a purpose. I’m not in charge of what God decides to do, nor would I pretend I might know. I’m pretty sure though, he was hoping I’d get my head out of my ass, so I can help others do the same.

Forgiveness means I can wish someone all the love and beauty in the world, but I don't have to have them in my life." —Daryl Dittmer

Daily Practices for Inner Peace

For those of us who tend to push through life with high expectations (myself included), Daryl offers invaluable advice:

1. Breathing Practice: Slowing down through mindful breathing calms the mind and body, creating space for clarity and reflection.
2. Meditation: Quieting the mind allows us to center ourselves and connect with our inner wisdom.
3. Gratitude: A daily practice of gratitude fosters a positive mindset and deep appreciation for life’s blessings.​
   

These practices serve as anchors, helping us navigate life’s storms with grace and resilience.

BINGE LISTEN

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AWARENESS Give Us Confidence with Charif Kaiss

INTERVIEWING JESUS

Find Your "Knowing" with Devon Kerns

INTERVIEWING JESUS

Cowboy UP Encouragement

Forgiveness: A Daily Supplement for the Soul
Forgiveness, especially self-forgiveness, is crucial for healing and growth. Daryl emphasizes that forgiveness isn’t about others accepting our apologies—it’s about keeping our side of the street clean. It’s a gift we give ourselves, freeing us from the burden of resentment and guilt.

Boundaries play a vital role in this process. Forgiveness doesn’t require us to maintain relationships with toxic individuals. Instead, it allows us to release emotional baggage while protecting our well-being.

Living in Service to Others
In a world focused on self-improvement, Daryl reminds us that true fulfillment comes from serving others. Whether it’s offering a smile to a stranger, striking up a conversation with someone in need, or practicing simple acts of kindness, these small gestures ripple out, creating a more compassionate world.

The journey of self-improvement isn’t about reaching a final destination. It’s about showing up every day, doing the work, and sharing our light with the world.

Allow life to flow through you. The flow is what keeps us moving forward." —Daryl Dittmer

LIVE RECORDING

Chapters
00:00 Introduction to Daryl Dittmer's Journey
04:21 The Importance of Humility and Teachable Moments
10:20 Overcoming Life's Challenges and Stopping the Fight
17:35 Rebuilding Beliefs and Embracing Life's Lessons
23:42 The Power of Service and Self-Improvement
27:16 The Role of Forgiveness in Personal Growth
32:11 Releasing Physical and Emotional Pain
36:18 Breathing Techniques for Mindfulness and Calm
41:45 New Chapter

Call to Action: Breathe, Reflect, Transform
Take a moment today to pause. Practice Daryl’s breathing technique:

1. Sit comfortably and close your eyes.
2. Inhale deeply through your nose for a count of five, constricting your throat slightly to create an audible sound.
3. Exhale slowly through your nose for a count of five.
4. Repeat this for a few minutes, focusing on the sensation of your breath.

Allow this practice to ground you, bringing clarity and peace. Reflect on one area in your life where you can stop fighting and start embracing growth.

⸻
Thank You, Brave Souls
Thank you for joining me on this transformative journey with Daryl Dittmer. His story is a testament to the power of humility, gratitude, and resilience. I hope his words inspire you to embrace your own path with courage and grace.

Let’s continue to walk this journey together, supporting and uplifting one another. Remember, you are capable of transformation beyond imagination.

With heartfelt gratitude,

Kristen Wambach

Your kindness is a gift."
Each act of kindness you share feels like a beautifully wrapped present. It’s a reminder that goodness still exists and thrives in the world, and I’m so lucky to be on the receiving end.

Favorite People at Favorite Places. 

MEET THE BLOGGER>>>

It amazes how quickly the week flys by, and here we are answering questions, changing the world, one encounter at a time. Thank you for joining me on my 70 questions QUEST asked by famous Podcasting and Interviewers. Last weeks deep dive. 
And Today - 
 What are you proudest of in your life? This has got to be the easiest question to answer, my "Boys"
The more you know about me you will understand how redemptive the gift of four sons is. Life choices don't always lead to ones, proudest moments. But we have the GRACE to say | BUT GOD|